SAP GRF DAY

The SAP GRF Day event offered participants a unique opportunity to explore the philosophy and values of Sparring Point through a diverse selection of more than twenty workshops focused on healthy lifestyle, physical and mental fitness, and personal development. Throughout the day, thematic workshops took place, including workplace ergonomics, biohacking, proper exercise technique, fundamentals of strength training, nutrition consulting, and Snowfeeling meditation.

Participants could practice hands-on skills, join interactive activities, and consult with specialists in movement, nutrition, and physiotherapy. The event brought not only inspiration and new insights but also space for individual self-reflection, prevention, and support of a long-term sustainable lifestyle. Everything took place in a friendly and motivating atmosphere.