SAP Health Day Prague

During the event, SAP employees immersed themselves in a full day of movement, education, and regeneration. The program offered a variety of experiential zones, consultations, and workshops that together created a comprehensive experience for both body and mind. Participants could have their body analyzed on the InBody device, consult their training and nutrition habits, try massages, red light therapy, mental games, or exercises in the movement zone.

A key element of the day was eleven workshops focused on diverse topics, including bench press, handstands, yoga, boxing, barefoot training, nutrition, healthy habits, visualization techniques, and classical dance. Each workshop provided practical value for everyday health, energy, and resilience, and helped participants not only move but also reflect on how they can improve their lifestyle.