Handstand Mastery

At SAP in Brno, we organized a workshop focused on developing balance and body control through handstand practice. Under the guidance of Jan Hrabík, the participants tried practical methods for working with their bodies safely and for incorporating balance elements into their training.

The event also included InBody measurements, where we helped interested participants understand their body statistics and how to work with them moving forward.

Thank you to everyone for the great atmosphere. We always enjoy coming back to Brno, and we look forward to the next session.