Due to current situation we are offering online classes, co you can enjoy to work out in comfort of your home. See the schedule of the group lessons for this month. To attend, just enter ZOOM room by clicking on the lesson of your choice.
What is ideal start of the day?
Mornning, when you direct our thougths. Relax and prepair for whole day at work.
How to achieve a harmony of your body and mind?
Connect your body and mind by routine movement and joy.
How to get stronger and feel good?
Train your body and enjoy the process.
How to keep in shape?
Engage every muscle during excercising.
How to turn your mind off?
Waving in the rhythm of music.
Want to lose some steam?
Learn how to box and let your feelings go.