Daily Post – 443 Become a climber

October 18, 2021

Become a climber

Daily post 443

Dear Clients,


today we have for you a brand new video that was prepared by our trainers Dan and Nik. The climber exercise is a great way how to improve in other more complex exercises as well as it can help you with your shoulder stability. The only equipment you need for this exercise is a small resistant band which you already know from our previous videos.


For the video click on the picture that you can find below this text.


If you have any questions, or requirements please reach us at info@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team