Daily Post – 342 Did you know that?

May 16, 2021
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Did you know that?

Daily post 342

Dear Clients,

 

did you know that record for the longest hold in the plank position was set by former American marine George Hood? George was able to hold in the plank position for the unbelievable 8 hours 15 minutes and 15 seconds.

 

What is your personal record?

 

If you have any questions, or requirements please reach our online gym coordinator nikola.milicic@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team