Daily Post – 299 Tip for equipment

March 24, 2021

Tip for equipment

Daily post 299

E-shop – Rollers

Dear Clients,


we have already shown you many ways how to work out at home you could see that we don’t need professional equipment to exercise efficiently but we didn’t speak enough about ways how to care of your body at home.


For that case, we would love to recommend to you our favorite regeneration tool the foam roller. The rollers are the perfect equipment for the regeneration of your muscles as well as the activation before training.


In our point of view, the roller is something that can’t be missing in any home.


For some guideline on how to use foam roller check the video below that our trainer, Dan prepared for you and in case you don’t have your own yet click on the button above and choose the right one for you in our e-shop.


If you have any questions, or requirements please reach our online gym coordinator nikola.milicic@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team