Daily Post – 275 Train your whole body with single tool

February 14, 2021

Train your whole body with single tool

Daily post 275

Dear Clients,


gyms remain closed for us but we can’t give up. If we can’t go to the gyms we will build our own at home.


Home exercising can be as efficient as your regular workout. You just need the correct tools that will help you in your progress.


The perfect way how to start is to get yourself the rubber band. The rubber band is one of the most universal tools for exercising because there is a large number of exercises for the whole body which you can do with that.


You can learn some of those exercises with us through the videos that our trainer Dan made for you. The link for all videos with the band is below.


If you haven’t had your own rubber band yet don’t worry. In our e-shop, you will find the perfect one for you. For visiting our band section please use the button above.


If you have any questions, or requirements please reach our online gym coordinator nikola.milicic@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team