Daily Post – 268 Do you need help with your shoulders?

February 7, 2021
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Do you need help with your shoulders?

Daily post 268

Dear Clients,

 

today we have for you a video that our trainer Dan prepared for you. This time we will talk about shoulders and how you can take care of your shoulders and get rid of pain.

 

In this video, you are going to learn new tips on how to avoid shoulder injuries and activate your muscles before a workout when you want to work on your shoulders.

 

You can also use these exercises at home if you feel pain or some kind of limitation in your shoulders.

 

If you have any questions, or requirements please reach our online gym coordinator nikola.milicic@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team