Daily Post – 248 Let’s get in shape this year

January 10, 2021

Let’s get in shape this year

Daily post 248

Dear Clients,


let’s make this year better than the previous one. We know that it’s hard to be positive during this situation and some of you may think that it is useless to exercise without equipment when we can’t visit our beloved gym but it’s not true.


You can get fit without any special workout equipment you just have to be creative. Today our trainer Dan will show you that a good workout can be made with small space and without equipment.


For today’s workout, you will need just the ordinary chair so let’s get inspired and don’t lose your attitude for exercising just because the gyms are closed.


If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team