Daily Post – 247 Group lessons schedule for the new year

January 3, 2021

Group lessons schedule for the new year

Daily post 247

Dear Clients,


let’s start the new year 2021 right with some movement. Even in the new year, you can look forward to our group lessons in the same format as you are used to.


The lessons are free for you. You don’t have to book your place at the lesson the only thing you have to do is make sure you won’t be late.




Tuesday  5.1.

8:15 AM Morning Yoga with Mili

11:00 AM Boxing without opponent with Matyáš


Wednesday 6.1.

8:00 AM Boxing workout with Allen

5:00 PM Yoga for healthy back with Bara


Thursday 7.1.

8:15 AM Pilates with Mili

5:00 PM Home office self physio with Štěpán 


Friday 8.1.

8:15 AM Home circuit with Mili


If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team


Morning Yoga
Boxing without opponent


Boxing workout
Yoga for healthy back


Home office self physio


Home circuit