Daily Post – 233 Lower body workout with band

December 21, 2020

Lower body workout with band

Daily post 233

sparringpoint-shop.cz – Rubber Bands

Dear Clients,


today our trainer Dan prepared for you a video where he will show you some variations of the squat exercise with the rubber band.


The rubber band is the fundamental workout equipment that can help get your training on another level if you don’t have your own yet you can buy one in our e-shop as a gift for Christmas to yourself.


Dan is going to teach you some ways how you can make your home squatting more difficult without heavy dumbbells or long bar. For the video please click on the picture below.


If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team