Daily Post – 209 Learn self-massage

Dear Clients,

 

as you know we had to close our massage room due to the restrictions but there is still the possibility to have the massage during this time.

 

Learn the self-massage techniques with us to make yourself a great relaxing massage. Our masseur Honza is going to teach you today how to massage your arms by yourself.

 

You can enjoy your massage from the comfort of home :).

 

We are preparing for you more videos like this for example you can look forward to the partner massage video.

 

If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team