Daily Post – 205 Maximize your day

November 8, 2020

Maximalize your day

Daily post 205

Dear Clients,


almost every one of us suffers from procrastination. I bet you have heard this term before. We can define procrastination as a chronic postponement.


Imagine the situation when you need to start working the deadline is near but you really don’t want to do that so you are doing everything around just to avoid the uncomfortable work as long as possible. That is the typical procrastination we experience every day.


The only way how to fight procrastination is to try making your day as efficient as possible and for that our trainer Dan made for you a video where he explains the best way how to start a day. For the video click on the picture below.


If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz


Have a great day!


Nikola Miličić

Sparring Team