Daily Post – 189 Tips for healthy shoulders 2

October 18, 2020

Tips for healthy shoulders 2

Daily post 189

Dear Clients,


today we have for you the second part of our mini serie tips for healthy shoulders.


This time Dan is going to show you some basic exercises with the classic band and PVC bar.


You can use these exercises as a preparation for your training even if it is a push or a pull workout. You can also use it as rehabilitation when you feel pain in your shoulders


For the video click on the picture below.


Do you struggle with shoulder pain? Did you learn something useful today? Let us know.


If you have any questions, or requirements please reach our online gym manager daniel.zach@sparring.cz


Have a great day!


Your SP Team