in today’s video, our Head Trainer Pepa Soukup has come to us with some knowledge 🙂 He will show you how you can use a simple rubber band expander for multiple exercises. Make sure you check the video, and try it yourself!
If you do not have a band and you would like to, we can recommend you the sparring.protrenink.cz with a code 2020.
We hope you will enjoy this video, and as always let us know if there is anything we can do for you!
Have a great day!