DAILY POSTS

Dear Clients,

 

as you know our gym includes a small coffee shop that is part of the reception but do you know that there is the best coffee for the best price? With the reopening, we have established a new cooperation with the coffee supplier JDE, thanks to which we can offer you quality Lo’r professional coffee roasted in the Italian way, all for the best price.

 

In case you are a coffee lover the skybar on the 9th floor is the right place for you and if you want to make this coffee just for you at home you can buy the whole bag of coffee beans as well.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

we hope that you enjoyed your Christmas holidays you probably spent that time with your family trying to rest after a long year but in case it wasn’t enough we have for you a solution for days when you feel out of energy.

 

The endurance bar is a great way how to defeat hunger and tiredness we have two flavors and they are delicious, try Banana-white chocolate or Tropical fruit today.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

another Friday is here and it means that we have for you a group lessons schedule for the upcoming week.

 

We just want to remind you that you can join every lesson you want you don’t have to book a place for the lessons and all lessons are completely free for you during this time.

 

The only thing you have to do is to make sure you set your alarm clock so you don’t miss your favorite lesson.

 

You can participate by entering the ZOOM meeting by using the buttons below. The passcode for all lessons is SAP.

 

Schedule:

 

Monday 31.1.

11:00 AM Home circuit with Mili

 

Tuesday 1.2.

8:15 AM Morning Yoga with Mili

 

Wednesday 2.2.

2:00 PM Full body workout with Roman

 

Thursday 3.2.

8:15 AM Pilates with Mili 

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Monday

Tuesday

Wednesday

Thursday

Dear Clients,

 

we are so excited that we can announce that our gym is opened again as you are used to with regular opening hours. We hope that this was the last break we had to take. Visit our gym today we are waiting on the 9th floor.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

we would like to invite you to try our massage services. You can utilize them either in the building or in the massage room Fingerka. The price for the hour massage is 800 CZK and for the half an hour 400 CZK. You have also one massage that lasts 20 minutes every month as a benefit for free.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

please pay attention to the following information the projected day of opening is Wednesday 26th of January. The gym will remain closed on Monday and Tuesday. We will inform you in case there will be any other changes in the opening date or in opening hours.

 

However, the other services such as massages in the building or in Fingerka remain on, every other services are transferred into the online form you can utilize through our website and client interface or as online consultations.

 

In case you already cannot wait till open again we would like to invite you into our brand new Sparring Point Hloubětín which is based Sports center and swimming pool Hloubětín.

 

We will let you know about updates through newsletters and section events on the website.

 

If you have any questions, or requirements please reach our online gym coordinator nikola.milicic@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Online support

Updates

Dear Clients,

 

another Friday is here and it means that we have for you a group lessons schedule for the upcoming week.

 

We just want to remind you that you can join every lesson you want you don’t have to book a place for the lessons and all lessons are completely free for you during this time.

 

The only thing you have to do is to make sure you set your alarm clock so you don’t miss your favorite lesson.

 

You can participate by entering the ZOOM meeting by using the buttons below. The passcode for all lessons is SAP.

 

Schedule:

 

Monday 24.1.

11:00 AM Home circuit with Mili

 

Tuesday 25.1.

8:15 AM Morning Yoga with Mili

 

Wednesday 26.1.

2:00 PM Full body workout with Roman

 

Thursday 27.1.

8:15 AM Pilates with Mili 

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Monday

Tuesday

Wednesday

Thursday

Dear Clients,

 

time for history is coming again let’s learn something new together because it is not just about muscles the strength goes along with wisdom and it is very important to appreciate knowledge. That is our philosophy.

17th of January

In 1929 the character of Popeye the sailor first appeared in the comic.

18th of January

In 1919 the Paris Peace Conference was launched in Versailles.

19th of January

In 1806 the Cape of Good Hope was occupied by Great Britain.

20th of January

Buzz Aldrin was born in 1930.

21st of January

In 1799 Dr. Edward Jenner presents smallpox vaccine serum.

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

did you know that with a personal trainer you can achieve better results in your exercising than if you train alone? The trainer will help you with exercise choosing or with periodization so you are sure won’t get injured. You have also a better price for the personal training only 800 CZK per unit with us.

 

So don’t wait and book your training right now.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Dear Clients,

 

please pay attention to the following information. Based on unexpected circumstances we are forced to keep the gym closed during this week that means from Monday 17th of January till the Saturday 22nd of January.

 

You can still use massage services during this time either in the building or in the massage room Fingerka, the benefit 20min massages will continue as well. Our other services will be transferred into online consultations and online support such as client interface or website sap.sparring.com All links are below.

 

We will let you know about updates through newsletters and section events on the website. Update for the next week will be released at the end of this one.

 

Thank you for your understanding and support.

 

If you have any questions, or requirements please reach us at info@sparring.cz

 

Have a great day!

 

Nikola Miličić

Sparring Team

Online support

Updates